Course curriculum

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    Recipes for weeks 1-4

    • AVOCADO-BEET DIP | 6 mos+ | πŸ”₯ 🌈

    • AVOCADO FRIES | 9 mos+ |πŸ”₯ 🌈 🌾

    • BABY'S FIRST GUACAMOLE | 6 mos+ | πŸ”₯ 🌈 🌱

    • CREAMY AVOCADO MANGO MOUSE | 6 mos+ | πŸ”₯ 🌈 πŸ„

    • EASY AVOCADO SALAD | 6 mos+ | πŸ”₯ 🌈 🌱

    • GOURMET COCONUT AND BLACK BEANS PUREE | 6 mos+ | πŸ’ͺ 🌱 🌰 🌈

    • BLACK BEANS AND SWEET POTATO BURGERS | 6 mos+ | 🌱 πŸ’ͺ 🌈

    • MINTY BLACK BEAN SALAD | 6 mos+ | πŸ’ͺπŸ„

    • BLACK BEANS WITH AN INDIAN TWIST | 6 mos+ | πŸ’ͺ🌱 🌈

    • BROCCOLI BROOMS | 6 mos+ | 🌈 πŸ’ͺ

    • BROCCOLI AND OLIVE OIL PUREE | 6 mos+ | 🌈 πŸ’ͺ

    • KIWI BROCCOLI BANANA SMOOTHIE OR POPSICLE | 12 mos+ | 🌈 πŸ’ͺ 🌰

    • PERFECT ROASTED BROCCOLI | 6 mos+ | 🌈 πŸ’ͺ

    • HOMEMADE OATMEAL BABY CEREAL | 6 mos+ | πŸ”₯ πŸ’ͺ

    • BABY'S FIRST OAT PORRIDGE | 6 mos+ |πŸ”₯ πŸ’ͺ

    • OATMEAL SCRAMBLE | 6 mos+ | πŸ”₯ πŸ’ͺ 🍳

    • SOFT FRUIT AND SEEDS GRANOLA | 6 mos+ | πŸ”₯ πŸ’ͺ 🌰⚠️

    • BAKED OATMEAL | 6 mos+ | πŸ”₯ πŸ’ͺ 🍳 🌰 πŸ„

    • RED BERRIES, BANANA, AND COCONUT FLAPJACKS | 6 mos+ | πŸ”₯ πŸ’ͺ 🌰 🌱

    • BANANA PANCAKES (sugar/egg free) | 6 mos+ | 🌈 πŸ”₯ πŸ’ͺ πŸ₯œ 🌱

    • PARSNIP AND NUTMEG BREAD-Y BITES | 6 mos+ | 🌈 πŸ”₯ 🌱

    • COCONUT, LEMON, AND CHICKEN RICE | 6 mos+ | 🌈 πŸ”₯ πŸ’ͺ ⚠️

    • SWEET POTATO AND CHIA SNACK BALLS | 6 mos+ | πŸ”₯ 🌈 🌱

    • SWEET POTATO AND APPLE PANCAKES | 6 mos+ | πŸ”₯ 🌈 πŸ’ͺπŸ³πŸ„

    • SWEET POTATO AND CHICKPEA PUREE | 6 mos+ | πŸ”₯ 🌈 πŸ’ͺ🌱

    • APPLE, BANANA, AND PEANUT BUTTER COOKIES | 6 mos+ | 🌈 πŸ”₯πŸ’ͺπŸ₯œ 🌱⚠️

    • EASY BANANA AND QUINOA PORRIDGE | 6 mos+ | 🌈πŸ”₯πŸ’ͺ🌱

    • HARD-BOILED EGG MASH | 6 mos+ | πŸ”₯ 🍳 πŸ’ͺ

    • SCRAMBLED EGGS | 6 mos+ |πŸ”₯ 🍳 πŸ’ͺ πŸ„

    • ONE EGG OMELET | 6 mos+ | πŸ”₯ πŸ’ͺ🍳 πŸ„

    • EASY EGG SALAD | 6 mos+ | πŸ”₯ 🍳 πŸ’ͺ

    • RED KIDNEY BEAN SALAD | 6 mos+ | πŸ”₯πŸ’ͺ🌱

    • PEAR PORRIDGE WITH CINNAMON | 6 mos+ | 🌈 πŸ”₯ πŸ’ͺ🌱

    • CARROT AND SPICES CAKE (EGG & SUGAR FREE) | 6 mos+ | 🌈 πŸ”₯πŸ’ͺ🌱⚠️

    • PEANUT PROTEIN FOR INFANTS (Recipes from National Institutes of Health) πŸ”₯πŸ’ͺπŸ₯œπŸŒ±βš οΈ

    • BANANA-AVOCADO RICE MASH | 6 mos+ | 🌈 πŸ”₯ ⚠️

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    Recipes for weeks 5-8

    • WATERMELON SALAD | 6 mos+ | 🌈

    • PURPLE MASHED POTATOES | 6 mos+ | 🌈 πŸ’ͺ

    • CHEESE BEET DIP | 6 mos+ | πŸ”₯ 🌈 πŸ„ πŸ’ͺ

    • SWEET POTATO AND APPLE YOGURT | 6 mos+ | πŸ”₯ 🌈 πŸ„ ⚠️

    • SWEETCORN FRITTERS WITH MANGO SALSA | 6 mos+ | πŸ”₯ 🌈 πŸ„ ⚠️ 🌾

    • MEATLESS CALABACITAS | 12 mos+ | πŸ”₯ πŸ’ͺ ⚠️ 🌈 🌱

    • MEDITERRANEAN ORANGE SALSA | 9 mos+ | 🌈 πŸ”₯🌱

    • YOGURT WITH MANDARIN ORANGES | 6 mos+ | πŸ”₯ 🌈 πŸ„

    • ROASTED BUTTERNUT SQUASH | 6 mos+ | 🌈 🌱

    • CHICKEN AND VEGGIE PASTA BAKE | 6 mos+ | 🌈 πŸ’ͺπŸ„ πŸ”₯🌾⚠️

    • PUMPKIN PASTA PUREE | 6 mos+ | 🌈 πŸ’ͺπŸ”₯🌾🌱

    • BEEF AND SWEET POTATO PUREE WITH THYME | 6 mos+ | 🌈 πŸ’ͺπŸ”₯⚠️

    • BABY'S FIRST BOLOGNESE | 6 mos+ | 🌈 πŸ’ͺπŸ”₯⚠️

    • KIWI, PEANUT BUTTE AND CREAM CHEESE WRAP | 18 mos+ | 🌈 πŸ’ͺπŸ”₯πŸŒΎπŸ„ πŸ₯œ

    • COWBOY CHILLI BAKED BEAN PIE + BONUS HERBED IRISH POTATO FARLS | 6 mos+ | πŸ”₯ 🌈 πŸ„ πŸ’ͺ

    • APPLE AND BANANA BARLEY PORRIDGE (OR DESSERT) | 6 mos+ | πŸ”₯ 🌈 πŸ„ πŸ’ͺ 🌾

    • SARDINES AVOCADO OAT BALLS | 6 mos+ | πŸ”₯ 🌈 πŸ’ͺ 🐠

    • ZUCCHINI BOATS | 6 mos+ | πŸ”₯ 🌈 πŸ„ πŸ’ͺ ⚠️

    • ALMOND BABY MUFFINS | 6 mos+ | 🌈 πŸ’ͺπŸ”₯⚠️ 🍳 🌰

    • MINI MOROCCAN LAMB MEATBALLS | 9 mos+ | πŸ”₯ 🌈 πŸ„ πŸ’ͺ ⚠️ 🍳🌾
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    Recipes for week 9-12

    • PAPAYA BOATS | 6 mos+ | πŸ”₯ 🌈 πŸ„ πŸ’©

    • BEST BOILED GREEN BEANS | 6 mos+ | πŸ”₯ 🌈

    • SALMON CROQUETTES | 9 mos+ | πŸ”₯ 🌈 πŸ’ͺ 🐠 🍳🌾

    • BABY'S FIRST FRENCH TOAST | 6 mos+ | πŸ”₯ 🌈 πŸ’ͺ πŸ„ 🍳🌾⚠️

    • BLUEBERRIES'N BANANA CREAM | 6 mos+ | 🌈 πŸ„ ⚠️

    • KALE CHIPS | 12 mos+ | 🌈 ⚠️ πŸ”₯ πŸ’ͺ

    • CHICKPEA, AVOCADO AND CHICKEN SALAD | 6 mos+ | 🌈 πŸ’ͺπŸ”₯⚠️ πŸ’© 🌱

    • BABY'S FIRST HUMMUS | 6 mos+ | πŸ’ͺπŸ”₯⚠️ πŸ’© 🌱

    • FRESH AND FRUITY ICE POPS | 6 mos+ | 🌈 πŸ„ ⚠️ πŸ”₯

    • BABY LED WEANING CREPES WITH BERRIES AND YOGURT | 6 mos+ | 🌈 πŸ„ ⚠️ πŸ”₯ πŸ₯œπŸŒΎπŸ³πŸ’ͺ

    • EASY ASPARAGUS & TOMATO OMELLETE | 6 mos+ | 🌈 πŸ„ ⚠️ πŸ”₯ 🍳πŸ’ͺπŸ’©

    • FUN ASPARAGUS ROLL-UPS | 6 mos+ | 🌈 πŸ„ ⚠️ πŸ”₯ 🍳πŸ’ͺπŸ’©

    • EASY 15 MINUTE SHRIMP FAJITAS | 6 mos+ | 🌈 πŸ„ ⚠️ πŸ”₯πŸ’ͺ 🍀

    • TROPICAL SHRIMP SALAD | 6 mos+ | 🌈 ⚠️ πŸ’ͺ 🍀

    • POLENTA CHUNKS OR CUTOUTS | 6 mos+ | πŸ”₯ πŸ„ πŸ’ͺ

    • BABY'S FIRST STRAWBERRY CHEESECAKE | 6 mos+ | 🌈 πŸ„ πŸ”₯ 🌾πŸ’ͺ

    • BANANA & STRAWBERRY BAKED OATS | 6 mos+ | 🌈 πŸ„ 🍳πŸ”₯πŸ’ͺ

    • MINTY EDAMAME AND YOGURT PUREE | 6 mos+ | 🌈⚠️πŸ’ͺπŸ„βœ³οΈ

    • EASY TURKEY VEGGIE MEATBALLS | 6 mos+ | 🌈⚠️πŸ’ͺ